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Re: Need to lose 2 stones, please join me 40s Jan 2024
I got 19000 in today :) but I work in a hospital :) so I get my steps in 3 times a week :) xx Take a walk :) I used to do about 10,000 walking to my local park and walking around it :) as long as u g…1 -
Re: “Bad” foods?
Gotta be spaghetti hoops for me 😜😜😜😋😋😋1 -
Re: How’s everyone doing?
I have a small one! But it looks like a medium cup to me 🤣🤣 I’ve stayed off it today only because I couldnt be bothered to walk down…it’s a longgggggg walk 🙈 I’ve already did nearly 20,000 steps yest…1 -
Re: Need to lose 2 stones, please join me 40s Jan 2024
Hiiii! Me too! I was 9st 5 and after being put on medication…I gained 2 stone and I am now 11 stone 5 and have a cruise in May 🙈 I was at my happiest at 9st 5 x I did start in September 23 and lost 1…4 -
Re: Has anyone else hit a hard plateau at 6 months into a calorie deficit?
I lost 9lb in the first 2-3 weeks It fluctuated up and down up and down up and down for the next day 4 weeks I carried on for another 2 months and didn’t see any difference… I’ve now given up…yep…I f…4