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Re: Walking for weight loss...
I have lost weight due to walking and calorie counting using my fitness pal too! A day at work for me I could do 15,000 steps a day :) Good luck with your weight loss journey xx1 -
Re: PCOS Ladies... Help 💔
I have been told I have the onset of PCOS.I have ivf back in 2012 then when we went back for a second round about 2015 the consultant to me I had the onset of it. I’ve used my fitness pal for ages.In…2 -
Re: So calories
I agree with the above comment I work as a healthcare assistant so I put my lifestyle as lightly active I’m 5ft 6 and weight 10.11 I only want to get to 10 stone so 11lbs off I put to lose 0.5-1lb pe…3 -
Re: So calories
What is your height and weight? And how much do you want to lose per week? I’ve set mine to 1lb a week loss and I can have 1450.I find that suitable for me so I can keep up with it.:) slow loss is go…3 -
Re: Spreading positivity
Thank you hani! I’m feeling better about myself though not overloading myself with chocolate :) I might have a freddo treat today as they are only 95 calories :) xx3
