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Re: Help me!
I did the same thing… Weighed 11 stone 6…two days ago… Weighed myself this morning and I weighed 11 stone 7… I did the same last week…and it adjusted itself in the next few days…maybe it was water we…2 -
Re: you can't eat like you've always eaten and keep the weight off
Awww zee! It’s very hard in this heat…I feel for you! My rocket lollies have been like a god send to me :) I have work this morning too! But I am so tired due to the heat I haven’t been able to sleep…1 -
Re: Stuck for over a year
I have been doing 1200 calories a day for 2 weeks and lost 4lb… This is what MFP gives me when I set it up in goals I will up my calories in the next few weeks though… But you MUST track everything…e…1 -
Re: Fitness programm
Just walking can help :) Myself,my husband and son used to walk up to our park which is a good 15-20 minutes…then walk all around the big park…we used to be out for hours as long as we got our 10,000…1 -
Re: you can't eat like you've always eaten and keep the weight off
I like that quote too :) It was more about the alcohol for me though..with my previous posts :) I was quite proud of myself :) I had a beef burger on the night :) when I was in the shade :) it was a …1
