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Re: Wake up call
Well, here we are, exactly a year since I was told that my T2 was in remission. Have I continued 'doing the right thing' regarding my healthy eating & exercise? In a word, no! Like many, during t…2 -
Re: Cheat meal/day???
I think I prefer the word 'treat' to 'cheat'. Cheat makes it sound like a sneaky, undercover way to eat something that you obviously enjoy. I incorporate up to 3 small 'treats' per day, but always lo…9 -
Re: Post baby fat shred
First of all, congratulations on the birth of your baby. Secondly, be kind to yourself - pregnancy and giving birth are the most extreme things that happen to your body ever. I'm the last person in t…2 -
Re: I HATE the word diet!!!!! HATE IT!!!!!!!!!!!
I also hate the 'd' word. It's banned in my home. My current weight loss (39lb since May 18th) is due to a complete change in lifestyle, ie eating healthily, and exercise.1 -
My new life
I joined MFP on 18th May 2019. The previous day, I'd been diagnosed with T2 Diabetes. Typical of me, I went straight to T2, without the 'pre-diabetes' warning. To say I was devastated is an understat…32
