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Re: Any slim shorties maintaining?!
I'm 5'1" (barely) and trying to maintain between 102 and 105 (small frame I think). I maintain on around 1650 calories a day. When you get close to your goal, up the calories slowly-- you don't …2 -
Re: Garcinia Cambogia: does it help to suppress hunger when in deficit?
I tried it a few years ago when I was just starting to lose weight and was struggling with being too hungry -- it did absolutely nothing. I was annoyed but not super surprised as I had ignored lots o…2 -
Re: Petite girls r u struggling w last 10 pounds??? 5'1" - 5'3"
Are you eating any of your exercise calories back? If you're only eating 1200-1300 calories a day and exercising a lot without eating those calories back at least some, I imagine your net calories ar…1
