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Re: TIPS PLEASE!!!: How to Properly Enter Caloric Deficit to Lose Weight
The recommend to get me in the upper half of my BMI would be 145... translating to 135 to lose... wow... that's a whole person...0.0 Anywho, thanks for the wishes and advise!1 -
Re: TIPS PLEASE!!!: How to Properly Enter Caloric Deficit to Lose Weight
I dont have a scale or anything like that, I use preset foods others have logged from the labels... Ill make my priority to get a scale and measure more accurately what my intake REALLY is... I usual…2 -
Re: TIPS PLEASE!!!: How to Properly Enter Caloric Deficit to Lose Weight
Thats a good way to keep everyone involved and active, thanks for the tip!(: we dont have any big parks or hills near us but I have some fun and active ideas I'm definitely going to pursue now!!(:1 -
Re: Any one from ohio?
Im from Ohio!(: Going off to CSU next year and actually just got back from a trip to Cedar Point (I highly recommend you go!), sunburned everywhere though -__- ANYWHO not much else to do, but if you …2 -
Re: Post here if you want more friends!
Hia everyone!(: Please add me. Looking to lose weight as well as be happier and healthier!(:1