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Re: Is this normal?
I second this. Try this sometime: take a rest day the day before you weigh in. For a while, I was doing everything right, except for proper rest, and the scale was barely moving. It was frustrating, …1 -
Re: I am going to lose 70 pounds. NO TURNING BACK ... come join me!
I have lost the first 15 of my 70 (ish) since joining 12/28/20. Here's the thing that most people with this amount of weight to lose already know: it's going to take a long time, it's going to take d…13 -
Re: Super bummed out
You can't ruin anything in a day. Why do so many people go at this with a fatalistic all or nothing attitude? Your car gets a flat tire. Is it ruined? or do you just need to get some new rubber and g…3 -
Re: What is your "Petty" Reason to Lose Weight?
I want to be thinner than my three sisters.17 -
Re: Is this good news or bad news??
No one can tell you how you "should" feel. Feel what you feel. However, you should continue to eat whether it's exciting or not, because your body requires calories and like you said, if yo…4