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Re: Does anyone else need to see pictures to *believe* they did it
I'm in maintenance 7 years and its really only when I see photos of myself that I see I'm slim - I think with being overweight for years my head still thinks I'm the curvy girl I used to be.5 -
Re: Guidance to Successfully Lose Weight
I've also had this app since 2012, andbeen maintaining my goal range since 2013 It works :smile: but we have to put the effort and consistency in.3 -
Re: How did you pick your maintenance weight?
I wanted to be close to the weight I was in my late teens, I was never 'thin', always had curves so at 5ft 2, 125lbs looked good on me. And I did get there but found I was a bit gaunt looking and it …5 -
Re: What I Love About Being in Maintenance
Loving this post @mylittlerainbow :smile: For me maintenance means: Not having to worry about weighing my foods any more, years of practice means I know instinctively portion sizes - I find I don't e…4 -
Re: Am I doing too much exercise
+11