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Re: What are you thoughts on crop tops for the gym?
Whichever will interfere less with your workout. Although, TBH, I find it more comfortable to work out in a more form-fitting top that is made from moisture-wicking fabric.1 -
Re: Breastfeeding older kids (over 12mths old)
The World Health Organization actually recommends breastfeeding until 24 months. Formula companies are now marketing "toddler formula," so I'm betting there's still plenty of nutrients chil…10 -
Re: What are your unpopular opinions about health / fitness?
She didn't. I brought it up as a possible explanation to some of the weight gain. Especially with PCOS and other hormonal issues, it may be something to ask her physician about if it hasn't been addr…2 -
Re: What are your unpopular opinions about health / fitness?
I don't recall how much of it was her PCOS, and how much was other medical issues she had, but my SIL was put on a diuretic by her doctor and lost 40-50 pounds of water weight. Looking at her, I coul…10 -
Re: What are your unpopular opinions about health / fitness?
I don't know how much if affects the calories (or how correctly she is logging), but I do know that PCOS and other IR issues can mess with the CO part of CI/CO. And it's a Catch-22 situation: losing …3
