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Re: What are your unpopular opinions about health / fitness?
I had to stop running a few years ago because every time I tried, I had flare ups of my ITB. I really hated it happening. Then, after my last pregnancy I started having increased low back/hip pain. A…4 -
Re: What are your unpopular opinions about health / fitness?
I did include the caveat of being careful in logging calories. Aside from that, I didn't say that the benefits have to do with losing weight. Most benefits of exercise, IMO, are not weight-loss relat…8 -
Re: What are your unpopular opinions about health / fitness?
I'll toss in my opinions which seem to be unpopular in some venues. You don't need to go all-out for exercise. Moderate exercise and even (*gasp*) gardening or some housework gives you benefits (just…8 -
Re: Concerned about fiancé...
I feel like I'm in the same boat with my husband right now. When we got married, we were both slim and in pretty good shape - and young! Now, 20+ years later, I'm close to my goal after 5 babies, but…11 -
Re: Gaining Weight During Pregnancy and Losing It Postpartum
+1 Very well stated @Ninkyou. I just want to add that, not only is every woman different (duh), but every pregnancy is different. Since being on MFP I've had 2 babies. The first one, I started at abo…6
