We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Eat Keto Diet Daily and Track - 30 Day Challenge
I am still just above 60 kg and now doing 18/6 most days with ease, and roughly 2 x 24 hour fasts each week. Everyone notices and some are worried about me wanting to lose more weight, but they are p…5 -
Re: Eat Keto Diet Daily and Track - 30 Day Challenge
Happy Dance Day! I am down to 60.5 kg now, only 500 grams away from my final goal of 60 kg! Yipee! I did do I think 5 fasts that lasted 24 hours to get down from 65 to this weight, and IF of 18/6 mos…4 -
Re: Eat Keto Diet Daily and Track - 30 Day Challenge
Big cuddle coming your way! Sorry my head was down yesterday and I did not notice. Yea, I too was feeling it a bit this week, working so dam hard on eating almost 100% correct, one mistake on Saturda…1 -
Re: Eat Keto Diet Daily and Track - 30 Day Challenge
Pleased with my success so decided to go the full 24 hour fast, 1 hour 10 minutes to go and am posting this here because I am struggling. So want to state I will go the full 24 hours even if its toug…3 -
Re: Eat Keto Diet Daily and Track - 30 Day Challenge
Doing a happy dance passed my goal which was 63 kg, down to 62.8 kg today! yah Thanks for starting this thread, it helped inspire me. My new goal is 60 kg, was at that weight last when I was 25 years…3
