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Re: Exercise after work...
When about 10, my kiddo stubbed their toe and the nail died. It grew back ingrown with repeated infections. After several attempts at fixing that (soaking it, antibiotics, etc), they had to have in-o…3 -
Re: I have a bad habit
Weight fluctuations can be frustrating. And, although there are plenty of explanations for them (waste, water, carbs, meds, hormones, etc), I, personally, have never been able to find a pattern. Ever…5 -
Re: Loose skin
I lost a smaller amount of weight recently in my mid 50s. I had lost much larger amounts of weight when younger with very little issues with loose skin. This time I had quite significant loose skin. …2 -
Re: Should you track you day to day actions, even to a degree by hours by hours?
Hour by hour might be difficult to maintain. However, I think daily isn't a bad idea. Historically many people kept a daily diary/journal of their lives. Nowadays, I think many people keep a version …2 -
Re: The 2 Day Diet
"Diet" is one of those many words with two or more different meanings. Diet: the combination of foods you eat Eat a healthy diet for a long life. Diet: a particular plan of food designed to…11
