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Re: Getting Fit in the 30's
Hello! In on this, I'm 33 and have another 3 pounds to go til I lost 30 pounds - then hoping to maintain from there. I do tons of meal prep, mostly Lebanese, southern, and soul food. This week I prep…3 -
Re: My fitness pal & WW
The reason I don't recommend WW is because it's a calorie tracking system... but it puts benefits or disadvantages on certain foods. It's like MFP but with random, arbitrary rules! My thought is, if …6 -
Re: Heretic Asks - How to stop logging and keep your goal weight
The way I stop logging is I get a sense for what I'm eating anyway. So even though I don't necessarily get on the app all the time, I know the difference between 2,000 and 3,000 calories. I wouldn't …5 -
Re: MFP Alumni - just wondering...
I would consider myself reactive. I stay below 170 lbs, and as long as I'm there, I don't log. But I do eat mindfully and have a pretty good eye for it now. If I ever creep above 170, I focus more an…1 -
Re: Getting Fit in the 30's
Thanks, I wish I had that festival! I'm Lebanese and we were supposed to meet for a big reunion in Myrtle Beach next week, 200 of us taking over a beachside hotel with dancing, partying, card games, …1