What are your SUPER easy meal preps?
And no, I don't mean like 6 ingredients, 20 minutes, one pot. I mean as simple as scrambling 24 eggs, baking 2 pounds of bacon. Boom there's breakfast for the week. Anyone got ridiculously easy recipes like that?
How I lost 25lbs! Here’s my meal plan, recipes, progress pics, and workout routine.
Progress Pic: https://i.imgur.com/lTk1dI1.png A year ago I gained 25 pounds in a short amount of time. I’m normally active and eat semi-healthy, but I had started a new sedentary job and slid into a lazy diet. I had my wakeup call when I couldn’t fit into my jeans, and decided to do something about it. I joined r/cico and…
Today I’m down 20lbs!
Wooo! I’ve been using MFP, exercising, meal prepping, and drinking a gallon of water a day for 3 months and I’ve now lost 20 lbs! 20 to go and I know I can do it! I’ve been mostly eating Deep South and Caribbean foods and it all is okay thanks to CICO! Always looking out for like minded friends.
New to MFP (again), any friends? Accountability
Hey, I'm back after gaining weight from a sedentary job and COVID restlessness. I started at 200, I'm down to 187 now and it's getting challenging. Looking to get back to 160. I've never had a friend on here, looking to add people who want to track calories? Also looking for an accountability partner to message with here,…