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What are your SUPER easy meal preps?
And no, I don't mean like 6 ingredients, 20 minutes, one pot. I mean as simple as scrambling 24 eggs, baking 2 pounds of bacon. Boom there's breakfast for the week. Anyone got ridiculously easy recipes like that?
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How I lost 25lbs! Here’s my meal plan, recipes, progress pics, and workout routine.
Progress Pic: https://i.imgur.com/lTk1dI1.png A year ago I gained 25 pounds in a short amount of time. I’m normally active and eat semi-healthy, but I had started a new sedentary job and slid into a lazy diet. I had my wakeup call when I couldn’t fit into my jeans, and decided to do something about it. I joined r/cico and…
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Today I’m down 20lbs!
Wooo! I’ve been using MFP, exercising, meal prepping, and drinking a gallon of water a day for 3 months and I’ve now lost 20 lbs! 20 to go and I know I can do it! I’ve been mostly eating Deep South and Caribbean foods and it all is okay thanks to CICO! Always looking out for like minded friends.
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New to MFP (again), any friends? Accountability
Hey, I'm back after gaining weight from a sedentary job and COVID restlessness. I started at 200, I'm down to 187 now and it's getting challenging. Looking to get back to 160. I've never had a friend on here, looking to add people who want to track calories? Also looking for an accountability partner to message with here,…
