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Re: Extra hungry days
I look at my diary and compare a hungry day to a satiated day. I look at the times I've eaten meals, see if that makes a difference. For me, it's a matter of a few foods that satisfy me for longer th…0 -
Re: Foods you haven’t eaten in your current weight loss journey
Liver of any kind. Just haven't, but probably would.0 -
Re: Daily weigh-ins? Yes! What are your thoughts?
I weigh daily and log it daily because it keeps me involved in the process. ☺0