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Re: Weight Loss Medications: For or Against?
As mentioned above, the problem with taking a pill for weight loss is that, for many, the behavior doesn't change. Without that modification, once the pill is removed, the initial weight is regained.10 -
Re: Relationships...What Not to do
Don't think you can change them. You won't. Don't argue about every little thing. Pick your battles. Don't text or call them. Have your conversations face to face. Don't believe that they can read yo…7 -
Re: New guy
Welcome to the community! <3 If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful. Buy a food scale. Weigh everything you eat and log int…1 -
Re: Losing belly fat
You can't spot reduce. Where your fat collects is largely genetic. It wouldn't hurt to do any type of core strengthening exercises, though. As you lose weight, hopefully you'll see some of that belly…1 -
Re: Gin or vodka Martini?
Never had one.3
