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Re: First milestone reached 50lbs gone
Congrats!1 -
Re: Anyone get confused?
Thank you all for your thoughts! Like I said before, I think I make it harder than it should be, by starting one thing or another then thinking, wish I could have fruit, or a sandwich or something. T…3 -
Re: Anyone get confused?
Thanks everyone! I think I am making it harder than it should be, going from one “therory” to another. I am going to update my macros today, and start CICO and increase my walking and see how it goes…6 -
Re: Anyone get confused?
A light bulb went off for me when you said your were paralyzed with options - I think that is me. Like I said I go from one to another and do nothing. I do know eating junk doesn’t help, so am going …2 -
Re: Anyone get confused?
Yes sorry I mean calorie counting.2
