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Re: How do i stop eating whoppers?
The rewarding yourself with food makes the food taste MUCH better too! But the task has to be legit like you said.. dealing with a difficult relative. Some people are like oh I made it through anothe…5 -
Re: I was worried about maintenance....
This is very inspiring.. I've been reading a lot about metabolic damage from losing weight and worried I'll never be able to increase my calories once I reach maintenance calories. I'm currently 260 …5 -
Re: What's Your Most Recent NSV
Today I fit in a booth with plenty of room to spare that 6 months ago I wouldn't have even been able to squeeze into.31 -
Re: Lost 200 pounds in a year! 360lbs to 160lbs (PICS)
can I ask what your calorie intake is/was? Did you slowly lower it? I'm walking 5km a day and eating between 1250-1500 calories a day. Still losing pretty good.. 10-12 pounds a month. Afraid of lower…8 -
Re: My 200lbs + Weight Loss
I'm at 110lbs lost now! I would love to see 200 pounds! I know if I keep working hard like I'm doing now that I'll get there. It sure helps seeing success stories like this to keep me motivated thoug…3