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Re: Intermittent Fasting Lifestyle & Tracking
I started 2 weeks ago IF and I don't see any loosing of my weight. Years ago, I lost weight (pregnancy kgs 10 or 15) by MFP. Though, recent years I gained all this back and some more, due to an healt…2 -
Re: Starting Over, Again :/
Same boat here! I changed Country 2 years ago and it has been hard to loose the weight I gained before and after moving Countries. Life happened and I couldn´t keep healthy eating and regular exercis…2