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Re: Frustrated/Confused over Doctor's Recommendations
Yes, thank you for the Larger Losers Group suggestion. I joined that last week. It is 40 pounds total since March 8th. I was simply saying 7 of those pounds were since the meeting at the clinic. I re…2 -
Re: Frustrated/Confused over Doctor's Recommendations
Thank you everyone for your advice, comments, and support. Since starting this thread, I have worked to add more protein and less carbs into what I was doing. Trying to get as close to the clinic's p…13 -
Re: Frustrated/Confused over Doctor's Recommendations
No specific health conditions being addressed with the diet other than weight control/obesity. The doctor is focused on the Body Composition Scans and the amount of lean mass and body fat. I understa…1 -
Re: Frustrated/Confused over Doctor's Recommendations
We did go over what I have been eating and he had a few critiques and information on a few of the items I had been eating. Like discouraging eating bananas instead of other options etc. Then quickly …5 -
Re: Frustrated/Confused over Doctor's Recommendations
The 45 grams of protein and 30 grams of carbs is per meal for three meals per day.2
