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Re: Keto
It is usually somewhere between 50 to 70% fat ...20% Protein and 5% carbs ...You can always change your macros ... Some people get full on fat others its is protein that makes some full1 -
Re: Drop a word
Balloon animals0 -
Re: If the person avobe send you a FR, what would you do?
Already Friends :)0 -
Re: DROP a word ADD a word
Word Search0 -
Re: Fat2Fit Support and Motivation Group - Join now for June 2021!
Hi there ....Welcome to our wonderful supportive group ... You will be on team Shrinking Assets .... Please head on over to their May chat ... we will have a new chat for June tomorrow May 30th https…1