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Hi there
Hi I am Megan .... I will be restarting my journey on January 1st ....I am a walker so I am excited to be part of this group :)
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Last Chance to sign up for August for our Fat2Fit Group
If anyone wants to sign up for our amazing group ..Today is the last day so if you are interested please sign up :)
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Last Chance to sign up for August for our Fat2Fit Group
If anyone wants to sign up for our amazing group ..Today is the last day so if you are interested please sign up :)
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Question pertaining to Keto
I just re- started Keto June 9th of this year ..... Went to the Dr. last week .... He tells me I would recommend you doing 3 weeks keto 1 week off every month...but really didn't explain himself... I have tried calling his office but he is not in the office .... Has anyone heard of that before? Any body have any reasons he…
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tdee calculator
I am a keto'er and I am wanting to use the Tdee method...Does it matter which calculator I use or do I need to use one that says keto? Thanks
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Sorry I haven't been around
I just got out of the hospital on Tuesday. I was in there 8 days with the flu/pnuemonia ...just found out that I am now diabetic ughhhhhhhh ...when it hits ....it hits hard. I hope everyone else is doing good :)