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Re: 🍃🍂September Daily Weigh-in and Logging Challenge🍂🍃
@Manifesting Today hi there. Glad you’re here. That’s a good question about the nutritionist. I’ve spoken to a couple of them since March. Somehow, I come away from my talks feeling like I didn’t ask…1 -
Re: 🍃🍂September Daily Weigh-in and Logging Challenge🍂🍃
Lisa, I think it’s great you’re caring about yourself again. I know, Losing weight when I’m overweight is about the best thing I can do for my health. I keep realizing more and more how important it …3 -
Re: What nobody tells you about losing weight
Don't let fear of loose skin derail your weight-loss efforts, the benefits of weight-loss vastly outweigh the possible downsides! Honestly, feeling lighter and fitter and more confident is sooooo wor…6 -
Re: Ozempic for weight loss
I’ve been taking ozempic for 4 months now, and have had similar reactions to it.. My A1C level has dropped and I’ve lost 30 lbs. For me, I don’t think it would work as a weight loss drug by itself. I…2 -
Re: What are the habits that helped you succeed?
When I’m preparing my last meal of the day, I also prepare a snack plate and put out all the foods or snacks I’ve allowed myself within my calorie allowance for the day still to be eaten. I try to do…12
