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Re: Cant stop eating junk!! :(
Without knowing your stats it's hard to say if 1200cal is appropriate for you. I find MFP defaults to 1200cal on the nose when people pick too aggressive a deficit for the amount of weight to lose. P…5 -
Re: How can I get rid of belly fat
Back again with the same questions, huh? You were given a lot of advice that you didn't seem to be taking last time you were here asking about losing weight, and you were pretty obsessive about a lot…29 -
Re: Fat Loss
I hope you're eating your exercise calories back.5 -
Re: Everyone around me tries to sabotage me being healthy.
Something I've learned is you can't expect others to cater to you, for the most part. You can't control their choices. All you can do is control your decisions and your responses. Maybe pizza can be …14 -
Re: Sleeve vs. old fashion way
Like others have said, you're still going to have to learn how to eat properly. My mom had gastric bypass back in March, I live with her and went to every appointment and seen how she's been post-op.…7