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Re: Whole 30 July 2017
My husband and I did one last summer and I loved it. A few tips: 1. Be prepared to work. Fresh food prep takes time, but it's worth it. Think about cooking in bulk on Sundays so you have food for the…5 -
Re: What was your aha moment that made you finally start a weight loss journey?
If you don't mind some advice -- please, PLEASE switch to a new doctor. What you're describing definitely isn't normal, and for a doctor to ignore your requests for help is unconscionable. Appearance…15 -
Re: Things people do that annoys you in the gym.
People who crank the treadmill incline to the max height, and then hold on to the top of the machine for dear life to stay on. I can't concentrate on my own workout, because I want to get ready to ca…4 -
Re: Thinking about Alli.. Any success stories out there?
Well, I'm very happy for the angry rant above me because it bumped this thread so I could see it! Just had the best laugh I've had in a while, it made my day. (And the advice was spot on.)9 -
Re: Fifty and Fit
WOW! You look radiant. Congratulations! :)3
