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Re: What did you have for breakfast this morning? 🍳🍊🍽
Breakfast smoothie: unsweetened almond milk, crunchy almond butter, flax meal, cinnamon, a dab of honey and unflavored collagen protein.1 -
Re: What are your Top 5 foods or items that make your life easier?
1. MFP 2. cauliflower rice 3. making sure at least 1 meal each day is mostly veggies (usually a big salad) 4. Primal Kitchen salad dressings 5. Pinterest for Paleo recipes 6. teeny snack-sized baggie…4 -
Re: Starting ballet or any new practice as an adult
I started learning West Coast Swing dance in my 30s, now I compete in it a couple of times a year. I also started learning to play the drums a couple of years ago (I'm now 48) and I LOVE it. Who care…6 -
Re: Need to Lose 100 LBS -Robins Thread !
Ooh! I'm totally down with a water challenge. I never drink enough water, especially during the week because I'm running from meeting to meeting with barely a break. I have a big cup with a straw in …1 -
Re: Before and afters for people starting at 300lbs please!!
Seconded. Several friends and I were on it in the '90s... it was amazing for killing my appetite and I lost weight, but it did a number on my friends' health. And the moment you go off of it, you wan…5
