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Re: Jar of Peanuts per Day over GOMAD?
In my opinion, rather than trying to gain 20 pounds "fast", you should work on building healthy, sustainable habits, ideally with the help of a therapist/counselor. Jumping from one extreme…5 -
Re: Simple Carbs
Weight loss is determined by calories, nothing more, nothing less. That doesn't mean that the scale won't fluctuate for a lot of random reasons in the short term, but your real loss only has to do wi…3 -
Re: New Cereal $13???
You wouldn't pay $5.50 a pound for the best steak or lobster?1 -
Re: Calories and working out
What is your goal? How many calories are you eating per day? How many are you burning from exercise?3 -
Re: Same Product, Higher Calories (I'm looking at you, Doritos!)
If they change an ingredient, I imagine they have to reconfirm the nutrition value. A change from 140 to 150 could be a change from 144 to 145. Or a change from 135 to 154. Something like this I woul…5