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Re: IBS triggered binge relapse
Eat less animal fat and protein. Latest studies on IBS demonstrate that if you eat "like rubbish", that eating less animal products will likely reduce your IBS. Those most likely to have IB…1 -
Re: What Was Your Work Out Today?
The only useful thing for my arm band HRM is the gym. When in doubt, use a HRM for calorie estimates. My chest HRM is great for the rower but the arm one is terrible, but it's much more comfortable a…2 -
Re: Whole 30
My wife is dairy sensitive and slightly sensitive to eggs, so I feel you. And yes, TJs is wonderful and reasonable. Kroger's is starting to come through, too, on the non-dairy side. Their new Sour Cr…0 -
Re: Whole 30
I think Mark Sisson sold Primal Kitchen for $200M, so it's been a pretty nice brainwashing business for him. Water, cashews and some nutritional yeast, blended with some cauliflower -- yeah, that sho…1 -
Re: Love of Vegetables Starts Extremely Early IMHO
@Speakeasy76 -- I am guilty of that, but I also would parent shame myself. My wife put a lot more effort into making sure my kids always ate healthy than I did. I did it because she told me to, to be…1