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Re: Coronavirus prep
Just related to working at home. I've worked from home over 10 years, when I started my own small consulting/recruiting firm. Last year, I hurt a disc in the thoracic spine area. When I moved last ye…9 -
Re: What Was Your Work Out Today?
50 minutes, a bit harder than yesterday's test run for my back. Nothing too hard, kept HR between 65% and 70% of max. 30 on the LateralX and 20 on the Assault Bike. Around 620 calories or so. Still t…4 -
Re: What Was Your Work Out Today?
First workout in a week, though I barely got out of "warmup" mode on my HRM. Did 30 on the LateralX and 30 on the Assault Bike. First workout since I hurt my lower back last weekend. Will s…2 -
Re: Coronavirus prep
They blow the misters on the perimeters of the buildings. They are highly pressurized and by the time it gets to you, it's already dissapating, like a vapor. With the table distances apart (and outsi…10 -
Re: Coronavirus prep
Went out last night to a Fox Restaurant concept (out of Tucson, which surprisingly is one of the top restaurant cities in the US). Fox owns Blanco Tacos (where we went last night), Zinburger, North, …5
