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Re: What Was Your Work Out Today?
9K on the rower today. Pretty easy on that but it was hot -- 86 at lunch. Also, spent a good chunk of the AM sweeping up my street with a push broom. Having my backyard landscape renovated (as if tak…3 -
Re: What Was Your Work Out Today?
Yes, I know what they are but the wife never let me use them. She'd rather see my arm half pulled out of socket. If you're going to use one, you should start them out on one as puppies typically. I b…2 -
Re: What Was Your Work Out Today?
Did 9K on the rower today. Planned 12K but got in like 50 minutes and felt that was good enough today. @Djproulx -- thanks for the kind wishes on my wife. She's slowly improving. She had to have 3 to…4 -
Re: What Was Your Work Out Today?
Did an HD on my 4 X 2K today. (HD is rower's verbiage for quitting -- Handle down). Haven't felt great last couple of days. Did first set at 2:04, then 2:06. Did another 1K and just didn't have anyth…2 -
Re: What Was Your Work Out Today?
Of all things, my left hand was really hurting last night. Guessing it's from increasing the Drag Factor on the rower and learning guitar at the same time. Decided to do Assault Bike today and supers…2
