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Re: What Was Your Work Out Today?
13K on the rower. Easy-ish paces. Missed yesterday's steady state workout -- getting a Passport for a trip later in the year overseas. It was 80 today at lunch and supposed to be warmer tomorrow and …3 -
Re: Dealing with life
My wife is having an extensive toe surgery next week. She had bunion surgery years ago that didn't take and now it's a bunion and three of her other toes all pushed to the right. Looks like arthritic…1 -
Re: What Was Your Work Out Today?
HR glitch from Friday's all out 1K seemed to have been my app. When I went back and looked at strictly the rower's stored HR stats, everything looked normal (actually very controlled). Anyway, relief…1 -
Re: What Was Your Work Out Today?
Ended up doing my 1K Timed Test (TT) for the online indoor rowing club today. It was this month's "ITC" -- inner club competition. Just a measuring stick among your group. I haven't really …1 -
Re: What Was Your Work Out Today?
Yesterday, I had my around every six month reminder to take electrolytes. I drink a ton of water but I'm susceptible, I suppose because I lose so many minerals when I workout, to migraine headaches. …3
