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Re: Inexpensive, easy, and healthy dinner ideas
Trader Joes makes Chili Lime Chicken Burgers. Raw, but really reasonable in the freezer section. That and some steamed veggie like green beans are great for an easy cheap meal. They are lean and real…2 -
Re: What Was Your Work Out Today?
Yesterday was supposed to be my toughest day (hard row at lunch, lift in the evening). Had a nasty headache came on really sudden in the AM, so scrapped the whole day. I'm at that age that I listen i…2 -
Re: *Confession* I have come so far but I hold myself back with secret eating!
I've been in maintenance for like 10 years now. I'm like 20% body fat. I'd like to be 15%, but I'm not sure I will be again (I'm 57). When I'm a serious deficit, I crave peanut butter. It's my body u…7 -
Re: What Was Your Work Out Today?
11K rowing. Probably pushed a bit hard for Steady State work. HR got to 80%. Felt good though. Broke it down to 5500m X 2 with 90 seconds of rest and did 2K unstrapped to start off second interval. U…1 -
Re: Healthy Eating & Your Grocery Bill
Yeah, I only spend on my wife and daughter's "treats" because they are dairy free for the most part. We eat mostly plant based, lots of fresh, in season produce. It's stunning when you cut …2
