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Re: What Was Your Work Out Today?
After yesterday's disappointing time on my timed row, I decided I really need to get back more to controlled work on my easy days. Did a nice and slow 11K on the rower on the deck today. Was pleasant…2 -
Re: Whole 30
I think Mark Sisson sold Primal Kitchen for $200M, so it's been a pretty nice brainwashing business for him. Water, cashews and some nutritional yeast, blended with some cauliflower -- yeah, that sho…1 -
Re: What Was Your Work Out Today?
Wanted to get one of my two timed tests (for my indoor rowing club) done today. The "Rugby Test" -- some brutal row that some sadist thought out. 1K, 3 minutes rest, 750m, 2:30 rest, 500m, …2 -
Re: What Was Your Work Out Today?
Missed yesterday's normal workout. My wife has been wanting the windows thoroughly cleaned and it took me 3 hours to do inside and out. After that, I was tuckered out. Today, did 9K meters on the row…3 -
Re: Love of Vegetables Starts Extremely Early IMHO
@Speakeasy76 -- I am guilty of that, but I also would parent shame myself. My wife put a lot more effort into making sure my kids always ate healthy than I did. I did it because she told me to, to be…1
