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Re: Coronavirus prep
One of the 3 founders of the Human Microbiome Project always talks about letting his kids play outside. And it has been proven that kids that grow up with dogs have healthier microbiomes, in general.…13 -
Re: Forward head posture
I could see that. I have some computer glasses as well. It's pricy to have two sets of glasses, but I can't even hardly see the monitor with regular glasses. Great point. My wife, who I mentioned has…3 -
Re: What Was Your Work Out Today?
When I seemed like I couldn't find time to do strength training, I just broke it down and did it during the day. I have a desk job that is, quite frankly, pretty boring at times. I own a small "…3 -
Re: Increase VO2MAX?
I've used that C2 calculator to estimate my VO2 Max times. But they have the Untrained and Trained backward. If you're "untrained", yours should be higher, not lower, because your times are…1 -
Re: Morbidly obese but have no appetite
Please don't eat a lot of fast food. Keep at it. You're likely eating a lot more calories than you think, especially if you're full. That's a very common thing for a newer person to do. You've been a…11
