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Re: Solar Energy
I'm trying to help her out (for free) just to get a better understanding. Seems she signed a lease agreement (not a purchase) with a very high end system manufacturer (not Telsa, but similar to Tesla…2 -
Re: “Kettlebells Found to Increase Joint Damage Over Time,” Says Personal Trainer Nick Sage
Not really a study. Just an observation from one trainer. My observation, not that anyone cares, 99% of people have zero clue about how to even swing a KB. It's a ballistic movement, driven by the hi…2 -
Re: What Was Your Work Out Today?
Bought a new Wahoo Tickr HRM that goes on the arm. I'm still debating if I like it. Loved how it felt. Not sure it's close to as accurate as the chest strap ones. Did 6 X 500m rowing machine with 5 m…3 -
Re: I'd like to start an Anti-inflammatory diet in my lifestyle
Just my own personal experience and my wife's. I went gluten and dairy free because of her Fibromyalgia. After around two years, I was in Mexico (Cabo) on vacation and we ate what we were told were c…3 -
Re: Exercise and Ageing
I don't have that much advise other than do what you can and listen to your body. I'm going to be 57 in a month or so. I have a heavy workout load, relative to many my age, but not relative to this g…6