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Re: Coronavirus prep
I'm not going 100 feet near a gym until I'm 100% convinced that it's not being spread by outdated ventilation systems. If hospitals are unable to control it, there's no way the local gym or restauran…11 -
Re: Are visible abs worth it?
I tend to get the six pack when I'm training really hard for what most would consider an idiotic sport (indoor rowing). I'm 189 now and have visible abs. At the low 180s (I'm 5' 10"), I have rea…4 -
Re: how to increase & bulk calf muscle?
@Chieflrg -- I do believe what you're saying. My son is a much better athlete that I was but has differently shaped legs altogether. He has strong calves but not huge ones. But you're right -- he has…1 -
Re: Over 50 and morbidly obese - How were you successful
Completely agree with all of this. I read a study a while back about habits. It was incredibly insightful and I wish I had followed the advice when I was starting weight loss. I've since applied this…11 -
Re: I heard that eating clean makes you feel better...
My wife, years ago, had Fibromyalgia. She still does, but back then it was debilitating. She could barely get out of bed, barely function -- literally told me she just wanted to die, many times. She …11
