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Re: What Was Your Work Out Today?
Felt good enough today (and normal enough) to do a harder workout. Since I'm just feeling better, I'm avoiding the gym. Did rowing intervals 500m/6 minutes rest X 6 with supersets between. Enough to …4 -
Re: What Was Your Work Out Today?
Did an easier 30 minutes on the rower (around 6K) and then 20 minutes on the Assault Bike. Felt pretty decent. Have to see how I'm feeling later today, but for now, I'm happy.3 -
Re: What Was Your Work Out Today?
Did weeding today and walked the dogs yesterday. Did a lighter 2K today on the rower. Feeling better, not 100% yet.4 -
Re: What Was Your Work Out Today?
Been taking the week off. Pretty sure I had Covid. Daughter and wife came back not feeling well from trip to Ohio. Daughter's boyfriend tested positive, daughter negative. He had same exact symptoms …4 -
Re: What Was Your Work Out Today?
Did an easy 45 minutes today. 30 on the rower, 15 on the Assault Bike.3
