-
Re: Hopeful study on metabolic adaption
Depends on if you pick a sustainable approach for the long run. I see too many people that pick keto or fasting or something that, in the longer term, isn't sustainable. I'm going on 9 or 10 years in…7 -
Re: Has anyone noticed if sleep affects your weight loss?
Related to sleep and weight loss. I snore. In the past, like REALLY loud. I loaded a fantastic app called SnoreLab last year. It's free and it literally records and rates your snoring while you sleep…2 -
Re: Coronavirus prep
Desk, IMHO, is a lot less important than a good chair. More important is your mouse, the height of your monitor and the height of the keyboard and if it's ergonomic. I know a lot of young adults that…5 -
Re: Coronavirus prep
@T1DCarnivoreRunner -- good advice above. There are also softwares that HR can get that allow monitoring of productivity remotely of work computers. That industry is thriving right now with Covid-19.…4 -
Re: Coronavirus prep
Just related to working at home. I've worked from home over 10 years, when I started my own small consulting/recruiting firm. Last year, I hurt a disc in the thoracic spine area. When I moved last ye…9
