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Re: Coronavirus prep
I said two or three weeks ago I think we'd hit Herd Immunity before we get a vaccine that works, unfortunately. But, here's the good news. Many of us might already have immunity and not know it. Beca…4 -
Re: Advice Needed - Diabetes scare, Keto, Losing Weight!!
Keto is hard to sustain and I'm not even convinced it's healthy in the long term. A large Microbiome group of scientists I follow just put out diet guidelines today. They strongly recommended the Med…8 -
Re: Coronavirus prep
Related to what @T1DCarnivoreRunner posted the other day. Looking like we're all in good shape, LOL. It's the science deniers that are in big trouble. Could also mean that the vaccine search isn't go…5 -
Re: Stretching
I do this on my "hard" cardio days -- days I'm really pushing it. My easier cardio days, no. Lifting days, no. If you're lifting, it's good to start light and warmup that way. Dynamic stret…1 -
Re: Vegan Milk
@janejellyroll -- completely agree. And the more I'm educated on veganism, the more I lean that way. But it's not because someone told me to or someone said I'm evil and guilted me into it. It's the …6
