-
Re: What Was Your Work Out Today?
One hour rowing machine. 12.2K meters. Have to row a half marathon before the end of the month. That's 21.1K. I might stuggle with just finishing it.3 -
Re: What Was Your Work Out Today?
I'm tired reading this! That's pretty awesome stuff Ann. Like three hours of hard work! Today, around 55 minutes -- 30 on the rower (75% max HR, 6000m -- pace has fallen off as it's in the 90s alread…1 -
Re: What Was Your Work Out Today?
Thanks for the kind words Ann and @djp. You two (and others like Matt above, who is ballpark my age), inspire me. It's all about what you can do for a given age, condition, shape. And that's anyone, …2 -
Re: Soon to be maintainer..
Exactly. After 10 to 15 times doing it in a nice way and getting slammed for bringing it up, you give up. Ironically, my daughter has gotten her to change her creamer from one that is 35 calories a T…8 -
Re: What Was Your Work Out Today?
An hour easy cardio. Boy, getting hot already in Tucson. 93 degrees outside today during my 30 minute row. 30 minutes after that (inside in the A/C) on the LateralX. All under 73% max. Golf this even…2
