-
Re: What Was Your Work Out Today?
I had a really bad reaction after my first one. Exercise induced asthma after a 1K timed test, four days after the shot. I had a minor fever and a headache and yet decided it was a good idea to do on…3 -
Re: What Was Your Work Out Today?
Felt rough this AM. Like an idiot, I tried to scrub the pool yesterday in house slippers and fell hard on a boulder. Was lucky it seems the only damage was a sore body today and a slightly sprained r…3 -
Re: Which weight loss method is the most successful?
I tried this diet once where I entered my activity level and weight, sex, age into an app. Then, I ate 1750 calories for 10 months, with additional calories given for whatever exercises I did. Worked…23 -
Re: Coronavirus prep
That makes sense. I don't know, but it's the only time I've ever taken a baby aspirin after a workout and thought, this might be what a heart attack feels like! But no tightness in chest and no pain,…4 -
Re: What Was Your Work Out Today?
30 minutes on the rower (around 5750 meters) and then another 30 on the LateralX. All pretty easy -- recovery mode mostly, after yesterday not feeling well.2
