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Re: GIFt us your lifts! (or other achievements!)
Thank you Mike. He is back at home, and things are settling down more. He is still sick, but at least home to recover. As for my back, i walked a lot, to at least get some movement in. And i did work…1 -
Re: GIFt us your lifts! (or other achievements!)
I personally think that your weight and height match perfectly! And just look at you! I don't know any other woman over 40 looking as good as you do Sandy!1 -
Re: Who is your MFP Crush of the day? And why?
@KickassAmazon76 because she is my hero! I don't know how you do all the things you do, but you must have superpowers Sandy!1 -
Re: GIFt us your lifts! (or other achievements!)
Well, after i posted that, 1 week after things went downhill, as my father was getting really sick, and being in hospital for almost a week. Driving to and back from hospital almost every day, and al…2 -
Re: GIFt us your lifts! (or other achievements!)
Currently back in the gym for almost 5 weeks now. Focussed mainly on my benching, doing that twice a week and alternating squats and deadlifts the 3th day each week. Can really see a difference in my…1
