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Re: Snacking
I've learned the hard way to just not buy some (most) packaged sweets and crunchy snacks. No matter how I try to rationalize that I will ration then, I end up binging them and feeling like crap. I ca…1 -
Re: What nobody tells you about losing weight
Falling down is not the end of the world. Trying XC skiing with my dad this week, and snow is slippery, eh? :D But I picked myself up quite easily and no damage was done. It would have been a sad pic…25 -
Re: I want steak
Rib eye is usually a very large piece of meat. Adjust the portion. Keep enjoying just in moderation. Grilled steak is very nice the next day sliced on top of a giant green salad.4 -
Re: Do you pets "help" you workout?
He really is fun! Having spent the first 4.5 years of his life in a puppy mill he was skinny, balding and lacked muscle when I adopted him. Now he's strong and pulls like a mini sled dog when there's…6 -
Re: Do you pets "help" you workout?
My dog takes me for 3 walks a day and sets a killer HIIT pace... fastwalk, pee, fastwalk, sniff, fastwalk... you get the idea. And all with a crooked front paw. He's the best!12