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Re: Third Week of Dieting - Gaining Weight?
That's fair! I tend to do okay as is, but I can consider trying to eat back some of my exercise calories ( 50%? I hear some do 50-75%. ) Thank you all for helping me out here. I'm learning a whole bu…6 -
Re: Third Week of Dieting - Gaining Weight?
Call me dumb, which I may be - Don't think I'm smart enough to figure this out, but the general idea is to always eat back what you burn from exercise? I thought it was a good idea to not eat back th…3 -
Re: Third Week of Dieting - Gaining Weight?
@janejellyroll - I think around now -is- the time I would ovulate. Perhaps that could be part of the problem? @HeidiCooksSupper - Hello fellow couch potato! I did put my numbers and information into …1 -
Third Week of Dieting - Gaining Weight?
I'm very frustrated right now. I lost 10 pounds in my first two weeks ( started at 263, got to 252. Most likely water weight ) by exercising 30+ minutes 5 days a week and eating 1200-1400 calories. B…3
