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Re: Is keto right for me?
What exactly is the correct manner? I'm focusing on eating healthy and have a calorie deficit.3 -
Re: Is keto right for me?
I'm 5 foot 4 and currently 259. Started the year at 268.8. I usually have around 20 to 24 net carbs a day but only like 1200 calories naturally. I just don't know how to get more calories eating low …1 -
Re: Women 200lb+, Let's Jump-Start This January!!!
Hello all! I bookmarked this discussion a few days ago but never posted anything yet. My name is Erica, 26, and 265.4 pounds. Tomorrow I'm starting keto and I'm excited to lose all of this weight as …10
