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Re: How many calories in a day?
Just enter these stats and your goals into your MFP profile and it will set your goal for you. Super easy10 -
Re: Is Being Vegetarian Harming me as Hypothyroid?
Have you asked your doctor these questions? It is exactly what he/she is there for. You shouldn't even have to make an appointment. I leave voicemails for my child's pediatrician and she returns the …2 -
Re: Will I lose weight?
I would let MFP do the math for you. Go into your dietary profile, enter your statistics and goals, then it will give you a calorie goal before exercise.2 -
Re: Adventures in totally botching calorie counting: Velveeta shells and cheese
And the better news is - you consumed fewer calories than you thought!2 -
Re: Help: How to rid of last 10#?
What is your height, weight, and goal weight? Are you tracking your calories? If so, are you weighing and logging everything you eat?3
