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Re: Need your help on calculations
No, he's saying that if you are genuinely eating 1200kcal you WOULD be losing weight. You should start weighing and logging your food to ensure that you are not unintentionally eating more than 1200k…1 -
Re: Children's nutrition help?
I agree with this method to a point. If a child has any medical issues that might complicate it, then you just need to feed your child even if it means cooking a separate meal.3 -
Re: F/43, 5'2", 213 lbs (100 to lose), plant-based lifestyle, needs help w/ accurate CICO + Macros!
I would strongly advise not making this too complicated. You don't need to worry about Macros at this point. Enter your stats and goals into MFP, let it tell you how many calories to eat, then track …6 -
Re: Paleo vs Plant based vs low calorie?
Threads with argumentative, non-receptive OPs are my favorite entertainment threads. Where'd she go??4 -
Re: Weird symptoms / Calorie Deficit
True, very true. So what are your expectations from this thread? Because this is a forum of (mostly) non-professionals who are here to offer opinions. The thread title is "Weird Symptoms/Calorie…5
