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Re: Wean off synthroid
Ironically coming of your thyroid meds will probably show you what depression truly is... Stop self-adjusting and talk to your doctor.1 -
Re: Has any women lost any weight eating 1600 calories a day?
I have to say, I'm going to agree with this because OP seems to have her own ideas and isn't listening. Enjoy your 1600 for a few weeks to get yourself out of 'starvation mode'. Get back to us in a f…1 -
Re: Has any women lost any weight eating 1600 calories a day?
no1 -
Re: Has any women lost any weight eating 1600 calories a day?
measuring cups are terrible, and your diary seems to say otherwise. There are very, very few actual weights in there. Stick at 1200 if that is what MFP recommends and tighten up your logging by weigh…4 -
Re: Has any women lost any weight eating 1600 calories a day?
Where did you get this idea from? Your diary is full of generic measurements (one packet, one portion, one burger, one bar, one bowl, one banana, one egg etc.) I'm fairly certain that you are eating …6