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Re: Volume Eaters Thread
Sure! I personally gag on cauliflower :tongue: so that blend wouldn't work for me. But in general, any smooshable veggie will do!1 -
Re: why were people so skinny in the 70s?
In the US? Food was more expensive, relative to income. The drop in relative food cost correlates almost perfectly with the increase in average caloric consumption.5 -
Re: IIFYM Help -- Getting varying, conflicting macro suggestions
There has to be, for equivalent calorie count, you can't have a disparity in just one macro. There are different assumptions about what the right macro mix is. There is no definitive answer. Or more …2 -
Re: why were people so skinny in the 70s?
It's safer today then it was then.7 -
Re: All Calories are not created equal!
Honestly, what's the point even?10