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Re: Workout When Obese
I want to second what @DancingMoosie said. There are all kinds of chair workouts, from yoga to cardio, on youtube. Maybe some of those would work for you. Also, would an exercise bike work for you? I…3 -
Re: I ate a piece of cake! ☹😥
Are you going to go the rest of your life never eating cake? I'm not! :) I've been on my weight loss journey about 14 months now. I've had cake once for my son's birthday. Not a big deal. I still had…9 -
Re: I ate a piece of cake! ☹😥
@naguilar1021 I totally understand the fear of derailing. I deal with that too. In the past, I felt like it had to be all or nothing. I'm trying to learn that having something that's not part of my u…4 -
Re: Women 200lb+, Let's Be Adaptable This April!!!
@tgraves1972 Welcome! You're braver than I was. You joined the group on your 1st day! I lurked about for a few months before being brave enough to post something to this group. It was very hard for m…8 -
Re: Women 200lb+, Let's Jump-Start This January!!!
@suziieq44 Welcome! I'm 61 so one of the older ones too. I've lost a person or so (in weight) several times as well but they never seem to leave me alone either. I'm hoping this time I can say good-b…6